Sleep apnea is a very serious sleep disorder that affects over 18 million U.S. sleepers. It is a condition where a person’s breathing is continuously interrupted during sleep. The cessation of breathing can last from 10 seconds to as long as 60 seconds and occur more than a couple of times a night. If you are unable to breathe properly at night and wake up gasping for breath, it is likely that you suffer from sleep apnea.
Sleep apnea deprives the body of sleep and also of oxygen. If left untreated will get worse. High blood pressure can develop as can other types of cardiovascular disease. Sleep apnea can become so severe that it can compromise your life.
There are some common symptoms of sleep apnea that you have to consider. The most obvious symptom is a constant feeling of sleepiness during the day and can not concentrate on their work. Some severe suffering may even fall asleep while talking to someone. The main reason for this is due to the continuous interrupted sleep all night.
The other sleep apnea symptoms sweating profusely during sleep, gasping or choking, unusually loud snoring and waking suddenly often to catch my breath.
Other than that, some side effects of sleep apnea also affect your daily life. Because of the slight
increase in circulating acid in the body that your digestive system is not rested all night, some sleep apnea sufferers have heat burn in the morning. As a result of lack of concentration, you can also lose interest in many things, including sex drive. There is also an opportunity to have high blood pressure pressure.
If you are having symptoms of sleep apnea as indicated above, it is very likely that you suffer from sleep apnea. Never take lightly as it can be life threatening. Get it treated immediately.
2
Damien Oh is the owner of www.treat-sleep-apnea.com where he shows you how to overcome sleep apnea using simple and effective treatment methods.